Virtual pregnancy doula support

Virtual Doula Support

Virtual services differ from traditional in that all of our communication happens over live video streaming, phone or text.  While I will not be there in person, you still get the benefit of having one on one emotional support, on demand education, my experience and wisdom to walk you through what you are experiencing.

Package Includes

Pregnant woman using laptop sitting on bed

Pregnancy Support

After you hire me, I am here for support throughout your pregnancy, every step of the way.  I am available via phone, email, and text to answer any questions or concerns you might have during this exciting time.  This includes providing education, information to help you plan and prepare for birth and your baby, monthly pregnancy related emails, and recommendations for trusted community resources.  You can stop all the Google searches! This makes the journey so much more enjoyable.

Black couple with laptop on sofa

Prenatal Meeting

During this virtual prenatal meeting we will talk about your options for labor and birth, explore your preferences and goals, discuss your needs and desires for labor support, and I will help you create a birth plan that reflects your vision for your birthing-day. 

Supporting Her Class for Partners

This 2 hour online course is designed specifically for husbands and partners who will be the main physical support person in the hospital room. This will help them feel confident and prepared for the big day.

Mother and Newborn baby

Labor and Birth Support

You may wonder what we can actual accomplish with virtual support doula support–and the answer is ALOT!  You will be provided with on demand support over live video, phone, or text beginning in early labor through the birth of your baby.

I will remind you of the normal parts of the process, recommend positions and tips to help your labor progress, give ideas for comfort and pain relief and extra encouragement for you and your partner. 

You will have help advocating for your wishes, learning how to understand what medical technology is available and why it may or may not be helpful for your birth.  I can provide you with information for decision making, help troubleshoot any unexpected bumps, and help you navigate your birth experience.  

New mother smiling holding her baby

Postpartum Follow-up

After you settle in at home as a new family, we will have a follow-up video session to talk about how you are doing both physically and emotionally, and to process your birth experience.

We will also talk about how breastfeeding is going, and I will answer any newborn care questions you may have. I can provide referrals to trusted community resources if needed as well.


* The Prenatal Companion monthly pregnancy prep. email series 

* Online Resource Library filled with education, tips, cheatsheets, links, books and videos.

*”Your Birth Your Way” printable Guidebook

* Custom Birth Plan Templates

* Postpartum Planner to prepare for the 4th trimester after baby.

Virtual Doula Package Price: