VBAC Doula Package
The VBAC Doula Package is a comprehensive program perfectly designed to help set you up for success and increase your ability and confidence to have a vaginal birth after a prior cesarean.
As a Certified VBAC Doula, I am here to provide you with the education, wisdom and tools you need to help move you from a place of uncertainty and overwhelm to the confident empowered birthing person you want to be!
I have supported hundreds of families during their birth over the last several years. And I am proud to report my clients have a 90% vaginal birth rate (an ultra-low 10% c-section rate)–in comparison to the 35%-40% average cesarean rate of area hospitals.
This program is right for you if:
- You feel uncertain and overwhelmed by the amount of information out there on having a VBAC.
- You want to know the difference between information based on facts vs. fear.
- You are looking to become confident and empowered in your choices and education.
- You want to feel stronger and more prepared to achieve a VBAC.
- You are ready to feel 100% in control of your VBAC plan.
- You want an experienced doula to help guide you on this journey.
Photo Credit @ Katie Rodriguez and Helen Herzig
In this program, you will…
- Learn evidence based VBAC and Cesarean risks & benefits
- Find out the 4 main reasons for a c-section, and how to avoid them in the future.
- Receive help processing a difficult birth, and release your fears to move forward with confidence.
- Have assistance finding a truly supportive local VBAC provider and birthplace
- Learn mental and physical VBAC preparation techniques.
- Find out ways to increase your chances of having a successful VBAC
- Understand what to expect during labor
Are you ready? Let’s do this!
This is not your average doula support. I’ve taken my classic birth doula package and kicked it up a notch to bring you everything you need to have the VBAC birth of your dreams!
Here’s Whats Included:
- Complimentary Consultation to decide if we are a good match for one another
- In-person Prenatal Visit to talk about your options, birth preferences, paths to success, possible interventions and what to expect–so that you can stay calm and confident during your birthing time.
- On Call Pregnancy Support via text, email, and phone– to answer any questions or concerns you might have along the way.
- Continuous labor and birth support providing you with empowerment, encouragement, physical comfort measures, positioning techniques. I’ll be by your side until we welcome your baby together!
- Breastfeeding assistance after birth and help establishing skin to skin bonding.
- Postpartum Follow Up Visit to see how you are doing both physically and emotionally, assistance with any breastfeeding challenges, and answers to all your newborn and after-birth questions.
PLUS! These VBAC Doula Add-Ons:
- Birth Story Reflection session (in-person) to help you process your last birth.
- Comfort Measures and Labor Techniques session (in-person) to help you prepare.
- 1 week VBAC Prep Method
- VBAC hypno-birthing MP3 file
- VBAC Essentials Guidebook
- Special-Access Resource Page full of information and education
Everything you need…
V is for VBAC!